Yoga & Meditation is the important part of a Rehabilitation Treatment Programme. Yoga and Meditation are one of the most powerful tools to help the person to recover from Alcohol and Drug Addiction. It has preventive, curative and also promotive qualities when we talk about mental health and especially addiction to alcohol and drugs. The Asanas while help the person gradually recover from the physical health problems and improve physical health wellbeing the meditation and breathing exercises help person develop insight into his problem and generate peace in mind.